Herbal Supplements

Botanical Name	Hindi Name	Qty
Each 10 ml contains:
Aq. extract from:
Punica granatum	(Anardana)	500 mg
Amomum subulatum	(Badi Elaichi)	500 mg
Carum carvi	(Kala Jira)	500 mg
Carica papaya	(Papita)	500 mg
Foeniculum vulgare	(Saunf)	500 mg
Citrus aurantifolia	(Nimbu)	200 mg
Zingiber officinale	(Sonth)	200 mg
Menthol	(Sat Pudina)	125 mg
Sugar		q.s.

Acidity, indigestion, heartburn, stomach upset, nausea, stomachache, constipation, gastritis, colitis and irritable bowel syndrome

Seek professional advice during pregnancy.

None

10 ml. after meals or as and when necessary.

Fatty foods can lead to indigestion, since they take longer to digest. Overeating is another red flag. Smaller meals at regular intervals are a better choice. Foods and beverages (including coffee, tea, soft drinks and tomato-based foods) that crank up acid in the stomach should be avoided or at least minimized if they are a problem for your stomach. Alcohol and tobacco also promote a sour stomach. When and how meals are eaten can be another cause of indigestion. It's important not to eat within two hours of going to bed. In addition, lying down or even slouching after a meal can bring on a bout of heartburn, since these positions increase stomach pressure. Stress and not enough sleep also leads to an upset stomach.

In packs of 200 ml.